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Live Online Yoga Classes And In-Person Yoga Classes In Leith
Both my online yoga classes and my in-person classes in Leith, Edinburgh are engaging and interactive with a strong focus on correct alignment to avoid injury. Modifications and amplifications will be offered and props (yoga blocks, straps, blankets and cushions) can be included.
“Yoga takes you into the present moment, the only place where life exists.”
– Patañjali
Some classes will focus more on energetics practices like unblocking chakras, setting intentions, and pranayama (breathwork) and meditation will be incorporated. In any style of class, lots of fun will be had with some spiritual insights thrown in along the way and you will feel rejuvenated and renewed afterwards.
